Weigh In record (no journal entry) for 29 April 2014
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246.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2014:
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1050 kcal
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Fat: 21.00g | Prot: 118.00g | Carb: 87.80g.
Breakfast: Athletic Greens Athletic Greens, Great Value Cottage Cheese (Lowfat 2% Milkfat). Lunch: Great Value Grilled Chicken Breast, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots. Snacks/Other: MET-Rx Big 100 - Peanut Butter Pretzel, MusclePharm Combat Powder - Chocolate Milk. more...
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steady weight
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