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So...I woke up today not because I chose to...I got a call from my brother in law. They were evicted awhile back but they were going back to get their belongings and they needed my help to drive the rental truck. So I got up and all that lovely stuff and helped them out. I was going to work out tonight but I am pooped since I helped move boxes and such...and that included walking up 3 flights of stairs. I dunno...since I will be up late...I might just throw in the cardio that I am supposed to do. I feel guilty.
Day 2 Summary
*Oil Pulling: Time seemed to pass very slowly this time as I did this. It kind of sucked but I pushed through it.
*MIF-Cardio/Strength/Yoga (another source):
-MIF-Cardio/Strength:
-PM Yoga:
*Abs Challenge:
*Steps Taken (Goal-5000): 5472
*# Cups of Water (Goal-8 cups): 9
Diet Calendar Entries for 28 April 2014:
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2218 kcal
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Fat: 106.66g | Prot: 101.69g | Carb: 209.01g.
Breakfast: Reduced Fat Milk, Chocolate Syrup. Lunch: Provolone Cheese, Hillshire Farm Oven Roasted Turkey Breast, Hellmann's Real Mayonnaise, Francisco International French Sandwich Rolls. Dinner: Little Caesars Italian Cheese Bread, Little Caesars Deep Dish Pepperoni Pizza. Snacks/Other: original JUMBO SUNFLWR SDS ORIG, Mars Milky Way Midnight Dark Bar. more...
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2562 kcal
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Activities & Exercise:
Moving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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