Weigh In record (no journal entry) for 28 April 2014
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225.0 lb
Lost so far: 9.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2014:
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2539 kcal
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Fat: 105.41g | Prot: 116.97g | Carb: 165.28g.
Breakfast: Hard-Boiled Egg, Egg White. Lunch: Archer Farms Sunny Cranberry Trail Mix, Archer Farms Cashew Cranberry Almond Blend Trail Mix, Dinosaur Bar-B-Que Sensuous Slathering Bar-B-Que Sauce, Chicken Breast. Dinner: Taco Bell Soft Taco - Beef, Taco Bell Cheesy Gordita Crunch, Oscar Mayer Cheese Hot Dogs. Snacks/Other: Coors Blue Moon Beer. more...
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gaining 0.8 lb a week
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