skigrrl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Fri 25th: 1980 * 132%
fat: 130.39g
|
protein: 82.85g
|
carbs: 121.42g
3190*  1210
Tue 15th: 1428 * 95%
fat: 82.50g
|
protein: 122.50g
|
carbs: 49.91g
- -
April 2018
Sun 22nd: 1630 * 109%
fat: 118.71g
|
protein: 107.15g
|
carbs: 31.80g
2746*  1116
Fri 20th: 1067 * 71%
fat: 59.76g
|
protein: 33.78g
|
carbs: 102.92g
- -
Thu 19th: 557 * 37%
fat: 24.40g
|
protein: 65.78g
|
carbs: 20.17g
- -
Sat 7th: 666 * 44%
fat: 42.33g
|
protein: 53.17g
|
carbs: 18.70g
- -
March 2018
Sun 25th: 170 * 11%
fat: 11.00g
|
protein: 15.00g
|
carbs: 3.00g
- -
Sat 24th: 2551 * 170%
fat: 89.58g
|
protein: 108.56g
|
carbs: 180.33g
2709*  158
Fri 23rd: 2419 * 161%
fat: 119.41g
|
protein: 156.95g
|
carbs: 101.00g
- -
Thu 22nd: 1357 * 90%
fat: 51.31g
|
protein: 86.94g
|
carbs: 130.72g
- -
Wed 21st: 982 * 65%
fat: 46.12g
|
protein: 70.61g
|
carbs: 71.04g
- -
Tue 20th: 380 * 25%
fat: 11.60g
|
protein: 22.40g
|
carbs: 44.40g
- -
Mon 19th: 1982 * 132%
fat: 105.12g
|
protein: 92.61g
|
carbs: 172.04g
2951*  969
Sun 18th: 2333 * 156%
fat: 80.14g
|
protein: 55.78g
|
carbs: 193.69g
2786*  453
Sat 17th: 3052 * 203%
fat: 87.90g
|
protein: 101.42g
|
carbs: 298.00g
2771*  281
Fri 16th: 2422 * 161%
fat: 105.05g
|
protein: 116.98g
|
carbs: 244.05g
- -
Thu 15th: 1641 * 109%
fat: 79.13g
|
protein: 115.54g
|
carbs: 114.85g
- -
Wed 14th: 1382 * 92%
fat: 65.74g
|
protein: 82.56g
|
carbs: 113.52g
- -

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