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Got my Yoga X done after work. I actually didn't hate it this time. Yes, I still think it's too long, but I was able to see the timer this time and it really helped.
I did everything except parts of the "Yoga Belly 7" when I just ran out of steam.
Diet Calendar Entries for 10 February 2011:
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1592 kcal
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Fat: 36.37g | Prot: 189.42g | Carb: 119.67g.
Breakfast: Super Advanced Whey Protein - Chocolate, Skim Milk. Lunch: Great Value Turkey Breast, Canadian Bacon, 2% Kraft Singles, Egg Beaters. Dinner: Yukon Gold Potatoes, Instant Rice, Ground Beef, Onion Soup, Cooked Carrots. Snacks/Other: Great Value Turkey Bacon, Jack Link's Peppered Beef Steak, Harvest Whole Grain Energy Bar - Double Chocolate Crisp. more...
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2561 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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