Weigh In record (no journal entry) for 27 April 2014
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290.0 lb
Lost so far: 12.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2014:
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3332 kcal
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Fat: 131.50g | Prot: 160.25g | Carb: 376.00g.
Breakfast: Applebee's French Fries, Einstein Brothers Bagels Strawberry Shmear, Einstein Brothers Bagels Turkey Sausage Bagel Thin, Einstein Brothers Bagels Honey Whole Wheat Bagel. Lunch: Applebee's Mozzarella Sticks, Applebee's Bacon Cheese Chicken Grill. Dinner: Taco Villa Bean Burrito. more...
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losing 11.7 lb a week
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