|
Headed out to a work training this weekend, eating out the next 3 meals in a row. yippee (she says with sarcasism)
Hoping to keep myself reigned in, but also I am down to a week to my 10K so I am thinking about the good nutrition I need prior to the race. I know how easily I get off track and I really don't want to do that before next weekend. Catch you all tomorrow night!
Diet Calendar Entries for 25 April 2014:
|
1234 kcal
|
Fat: 34.29g | Prot: 45.84g | Carb: 206.12g.
Breakfast: Honey, Zurvita Zeal For Life, Lifeway Foods Lowfat Pomegranate Kefir, Cream Cheese Banana Nut Bread. Lunch: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Jam Preserves, Jif Creamy Peanut Butter, Oroweat Double Fiber Bread, Dr. Pepper Dr. Pepper (12 oz). Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt, Wiley Wallaby Australian Style Gourmet Red Licorice. more...
|
|
2174 kcal
|
Activities & Exercise:
Driving - 10 minutes, Desk Work - 6 hours, Standing - 2 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
|
|