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Community > Members > skwhite > Journal

skwhite's Journal

skwhite's Profile |Send a Message |Weight History

showing entries 1 to 5 of 376

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21 May 2013

Well the six weeks of craziness is over and today I start getting back to the normal routine. I am looking forward to it. I am ready to get my diet back under control and exercising regularly again. I have 10 pounds to my goal and I really want to make it.

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17 May 2013

Weigh-in: 170.8 lb

lost so far: 48.2 lb

still to go: 10.8 lb

Diet followed reasonably well

add comment on diet skwhite's own diet steady weight

16 May 2013

Going out of town for the weekend. Some food I have control over and some I do not (like eating out not preparing it myself). So the food I have control over I am putting in baggies according to portion control so that I know when the baggie is empty that's all. I am really hoping this will help off set the 3 meals I will be eating out.

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15 May 2013

One good thing about the weather heating up is that I am drinking more water. On Saturday we had the a children's festival and there they had a booth with 2 containers of infused water. One had cucumber, mint and oranges. The other had blackberries and strawberries. They were both good but I liked the blackberries and strawberries one better.

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13 May 2013

So stinking busy these days I am trying to find ways to work in my workout in different places with unusual items, such as PVC plpe. Might not be conventional but it's getting calories burned and that's the goal. I would like to try and get my calorie intake back down to around 1800. I am thinking once school lets out maybe that is something I can work on.

(3 comments) on diet skwhite's own diet

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skwhite's weight history

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skwhite's Recent Activity

skwhite's own activity

	commented on HCB's journal.
	updated their Exercise Diary.
	recorded a journal.
	is now buddies with justjenifr.

skwhite's Buddies

	Sherillynn commented on kingkeld's journal.
	justjenifr recorded a journal and a weigh in at 159.0 lb.
	HCB commented on erika2633's journal.

Other Member Diet Recent Activity

	Marcshotts recorded a weigh in at 190.0 lb.
	laurieslife replied to always4me's Challenge post - Thursday May 23 Sassie Sisters .
	sysmith91 recorded a weigh in at 202.0 lb.
	thallock recorded a weigh in at 203.0 lb.
	CMJewels recorded a weigh in at 158.0 lb.
	ldannelly recorded a weigh in at 186.0 lb.
	skiovsky recorded a weigh in at 210.0 lb.
	cdtiddles recorded a journal.