ScottColliflower's Journal, 25 April 2014

258.0 lb Lost so far: 39.0 lb.    Still to go: 68.0 lb.    Diet followed reasonably well.

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1320 kcal

Fat: 20.99g | Prot: 87.45g | Carb: 190.62g.   Breakfast: Coffee-Mate Original Coffee Creamer, Bananas. Lunch: Itallian Chicken Pasta Toss. Dinner: Colliflower's Easy Ham & Bean Soup. Snacks/Other: Whole Foods Market D'Anjou Pears. more...

3111 kcal

Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...