ScottColliflower's Journal, 22 April 2014

261.6 lb Lost so far: 35.4 lb.    Still to go: 71.6 lb.    Diet followed reasonably well.

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1583 kcal

Fat: 62.40g | Prot: 92.58g | Carb: 165.13g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Coffee-Mate Original Coffee Creamer. Lunch: Colliflower's Chili. Dinner: Extra Virgin Olive Oil, Sweet Onions, Summer Squash, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Nabisco Triscuit Fire Roasted Tomato & Olive Oil Crackers, Kroger Glazed Donut, Chewy 90 Calorie Lowfat Granola Bars - Apple. more...

3159 kcal

Activities & Exercise: s - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...