Weigh In record (no journal entry) for 24 April 2014
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255.0 lb
Lost so far: 5.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1539 kcal
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Fat: 79.87g | Prot: 87.96g | Carb: 117.81g.
Breakfast: Toasted Whole Wheat Bread, Jif Natural Creamy Peanut Butter, Poached Egg. Lunch: Driscoll's Strawberries, Tangerines (Mandarin Oranges), Celery, Progresso Light Beef Pot Roast Soup. Dinner: Birds Eye Stir-fry Vegetables, Del Monte Cut Green Beans (No Salt Added), Ground Beef (Cooked). Snacks/Other: Hostess Twinkies Golden Sponge Cake with Creamy Filling, Sensible Portions Garden Veggie Straws - Sea Salt, Oil Roasted Mixed Nuts (with Peanuts, with Salt Added), Clementines. more...
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steady weight
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