Weigh In record (no journal entry) for 01 May 2014
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255.0 lb
Lost so far: 5.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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2091 kcal
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Fat: 107.92g | Prot: 141.02g | Carb: 141.13g.
Breakfast: Oscar Mayer Traditional Bacon, Toasted Whole Wheat Bread. Lunch: Progresso Light Chicken & Dumpling Soup, Jif Natural Creamy Peanut Butter, Driscoll's Strawberries, Bananas, Nature's Promise Organic Grape Tomatoes, Celery. Dinner: Yellow Sweet Corn, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Kroger 100% Whole Wheat Bread (34g), Ground Beef (Cooked), Lettuce Salad with Assorted Vegetables, Cottage Cheese (Lowfat 2% Milkfat), Salad Mate Light Ranch Dressing, Deli Turkey or Chicken Breast Meat. Snacks/Other: 4 Grain Hard Boiled Eggs, Laughing Cow Mini Babybel Light Cheese, Snak Club Raw Almonds. more...
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steady weight
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