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cant seem to shake this plateau
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177.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 April 2014:
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593 kcal
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Fat: 14.52g | Prot: 27.73g | Carb: 96.19g.
Lunch: Safeway Deli Style Thin Sliced Roast Beef, Honeycrisp Apples. Dinner: Omaha Steaks Beef Top Sirloin Steak (4 oz), Apples. Snacks/Other: Gala Apples. more...
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steady weight
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 Comments
three days??? thats not a plateau, thats a turd!
24 Apr 14 by member: puhpine
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lmao Puhpine!
TMI alert: Speaking of.....chia pudding will clean you out
24 Apr 14 by member: tiarew
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