Weigh In record (no journal entry) for 24 April 2014
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128.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1504 kcal
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Fat: 41.76g | Prot: 76.82g | Carb: 162.32g.
Breakfast: Jimmy Dean D-Lights Canadian Bacon, Egg White and Cheese Breakfast Sandwich, Sugar in the Raw Turbinado Sugar, Central Market Organic Fat Free Milk, Reddi-wip Fat Free Dairy Whipped Topping. Lunch: My Fit Foods Lone Star Chile Relleno. Dinner: Lean Cuisine Culinary Collection Herb Roasted Chicken. Snacks/Other: Cabernet Sauvignon Wine , Tableside Chunky Guacamole, Boundless Omega bar Vanilla Almond, fresh selections krogers fresh selections veggie tray carrots sugar peas broccoli ranch dip, Grapefruit. more...
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losing 1.4 lb a week
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