Ellenzhang's Journal, 25 April 2014

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Weigh In record (no journal entry) for 25 April 2014

116.8 lb Lost so far: 2.2 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2014:

558 kcal

Fat: 20.59g | Prot: 50.14g | Carb: 39.23g. Lunch: Siew Mai, Zao Steamed Prawn Dumplings. Dinner: Oriental Style Pork with Vegetable Soup. more...

1291 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.7 lb a week

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Ellenzhang's Journal, 25 April 2014

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