| June 2014 |
| Wed 18th: |
582 *
|
34%
|
fat: 26.13g |
| |
protein: 43.86g |
| |
carbs: 40.02g |
|
1291*
|
 709
|
| Tue 17th: |
555 *
|
37%
|
fat: 32.52g |
| |
protein: 19.86g |
| |
carbs: 44.96g |
|
1291*
|
736
|
| Fri 13th: |
1099 *
|
73%
|
fat: 49.55g |
| |
protein: 45.15g |
| |
carbs: 111.58g |
|
1291*
|
192
|
| Thu 12th: |
1296 *
|
86%
|
fat: 44.26g |
| |
protein: 79.03g |
| |
carbs: 149.34g |
|
1291*
|
 5
|
| Wed 11th: |
1276 *
|
85%
|
fat: 60.11g |
| |
protein: 38.46g |
| |
carbs: 146.42g |
|
1291*
|
15
|
| Tue 10th: |
814 *
|
54%
|
fat: 13.62g |
| |
protein: 59.75g |
| |
carbs: 108.64g |
|
1291*
|
477
|
| Mon 9th: |
1250 *
|
83%
|
fat: 85.46g |
| |
protein: 80.76g |
| |
carbs: 34.42g |
|
1291*
|
41
|
| Sun 8th: |
1444 *
|
96%
|
fat: 57.32g |
| |
protein: 48.71g |
| |
carbs: 178.72g |
|
-
|
-
|
| Sat 7th: |
753 *
|
50%
|
fat: 17.13g |
| |
protein: 24.37g |
| |
carbs: 123.57g |
|
1291*
|
538
|
| Fri 6th: |
606 *
|
40%
|
fat: 3.84g |
| |
protein: 29.45g |
| |
carbs: 109.53g |
|
1291*
|
685
|
| Thu 5th: |
771 *
|
51%
|
fat: 19.75g |
| |
protein: 34.26g |
| |
carbs: 114.76g |
|
1291*
|
520
|
| Wed 4th: |
970 *
|
65%
|
fat: 20.88g |
| |
protein: 55.86g |
| |
carbs: 135.92g |
|
1291*
|
321
|
| Tue 3rd: |
420 *
|
28%
|
fat: 9.43g |
| |
protein: 19.74g |
| |
carbs: 61.94g |
|
1291*
|
871
|
| Mon 2nd: |
1404 *
|
94%
|
fat: 42.49g |
| |
protein: 39.53g |
| |
carbs: 214.23g |
|
1291*
|
113
|
| Sun 1st: |
910 *
|
61%
|
fat: 25.27g |
| |
protein: 35.16g |
| |
carbs: 136.93g |
|
1291*
|
381
|
| May 2014 |
| Sat 31st: |
1068 *
|
71%
|
fat: 54.35g |
| |
protein: 46.64g |
| |
carbs: 107.38g |
|
1291*
|
223
|
| Fri 30th: |
1195 *
|
80%
|
fat: 37.67g |
| |
protein: 57.08g |
| |
carbs: 157.43g |
|
1291*
|
96
|
| Thu 29th: |
886 *
|
59%
|
fat: 16.87g |
| |
protein: 17.01g |
| |
carbs: 165.21g |
|
1291*
|
405
|
| Wed 28th: |
1207 *
|
80%
|
fat: 43.64g |
| |
protein: 44.73g |
| |
carbs: 153.21g |
|
1291*
|
84
|
| Tue 27th: |
997 *
|
66%
|
fat: 38.72g |
| |
protein: 41.41g |
| |
carbs: 122.47g |
|
1291*
|
294
|
