Weigh In record (no journal entry) for 24 April 2014
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156.1 lb
Lost so far: 4.9 lb.
Still to go: 23.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 April 2014:
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1164 kcal
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Fat: 39.22g | Prot: 53.41g | Carb: 152.56g.
Breakfast: Coffee, Margarine, Gouda Cheese, Bakers Cream Crackers. Lunch: Yam, Sea Harvest Hake Fillets. Dinner: Macaroni (Cooked), Dal. more...
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steady weight
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kemble place's weight history
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