kemble place's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Fri 6th: 132 * 9%
fat: 2.55g
|
protein: 3.28g
|
carbs: 23.09g
- -
April 2014
Fri 25th: 30 * 2%
fat: 0.18g
|
protein: 0.46g
|
carbs: 7.54g
- -
Thu 24th: 1164 * 83%
fat: 39.22g
|
protein: 53.41g
|
carbs: 152.56g
- -
Wed 23rd: 791 * 56%
fat: 27.46g
|
protein: 34.97g
|
carbs: 106.76g
- -
Tue 22nd: 1452 * 104%
fat: 37.31g
|
protein: 61.58g
|
carbs: 214.54g
- -
Mon 21st: 894 * 64%
fat: 45.38g
|
protein: 35.18g
|
carbs: 86.33g
- -
Sun 20th: 1583 * 113%
fat: 59.49g
|
protein: 110.45g
|
carbs: 148.03g
1896*  313
Sat 19th: 1434 * 102%
fat: 62.19g
|
protein: 64.20g
|
carbs: 156.30g
- -
Fri 18th: 1204 * 86%
fat: 43.56g
|
protein: 38.74g
|
carbs: 167.60g
- -
Thu 17th: 1017 * 73%
fat: 43.69g
|
protein: 45.99g
|
carbs: 113.68g
- -
Wed 16th: 818 * 58%
fat: 35.52g
|
protein: 44.14g
|
carbs: 83.15g
- -
Tue 15th: 1495 * 107%
fat: 92.51g
|
protein: 72.37g
|
carbs: 108.04g
- -
Mon 14th: 1190 * 85%
fat: 32.93g
|
protein: 35.48g
|
carbs: 185.07g
- -
Sun 13th: 1289 * 92%
fat: 65.76g
|
protein: 49.01g
|
carbs: 135.83g
- -
Sat 12th: 601 * 43%
fat: 14.42g
|
protein: 46.87g
|
carbs: 70.64g
1896*  1295
Fri 11th: 1065 * 76%
fat: 35.35g
|
protein: 38.11g
|
carbs: 151.29g
- -
Thu 10th: 1318 * 94%
fat: 44.27g
|
protein: 78.26g
|
carbs: 154.62g
- -
Wed 9th: 1151 * 82%
fat: 41.94g
|
protein: 61.72g
|
carbs: 127.96g
- -
Tue 8th: 904 * 65%
fat: 21.48g
|
protein: 44.87g
|
carbs: 137.60g
- -
Mon 7th: 1157 * 83%
fat: 23.70g
|
protein: 69.12g
|
carbs: 168.48g
- -

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