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Been doing really well lately! I love my new It Works products! I started taking Greens,Thermofit and the FatFighters! It has been a week and I have dropped 4Lbs.. That is a big deal for me. It is progress. I have cut the liquor out of my diet for the most part. I think that was a biggie for me..
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174.0 lb
Lost so far: 4.0 lb.
Still to go: 39.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 April 2014:
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431 kcal
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Fat: 9.82g | Prot: 26.75g | Carb: 66.53g.
Breakfast: Fiber One Protein Bars - Coconut Almond, Coffee. Lunch: Kroger Fat Free Cottage Cheese, TOMATO SOUP. Snacks/Other: Kelloggs Special K Cracker Chips - Cheddar (Kellogg's) 110 Calories. more...
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losing 4.0 lb a week
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