evabelle
Joined December 2007
Posts
69
Following
2
Followers
2
Weight History

Start Weight
178.0 lb
Lost so far: 4.0 lb

Current Weight
174.0 lb
Performance: losing 4.0 lb a week

Goal Weight
135.0 lb
Still to go: 39.0 lb
I am now editing my bio, I have been a member for about 2 years I think. This site has been my savior! I am 27 years old, I have sucessfully lost 80 lbs, about 60 lbs I credit to this site. I have 2 beautiful little girls, I am married and I am a workaholic!

evabelle's Weight History


evabelle's Latest Member Challenges

45
  Gimme 50 x 3!
status: Completed
ended: 13 Oct 14
view progress
 
  
57
  Exercise 5x a day 5-10 minutes each
status: Completed
ended: 11 Jul 14
view progress
 


Following

Ilo
only visible to followers
 
peaceofmind
last weighin: steady Steady


evabelle's Cookbook

cals: 158kcal | fat: 1.11g | carbs: 12.62g | prot: 26.79g
Grilled Chicken and Key Lime Salsa
Grilled or broiled chicken breasts with a sensational unique salsa.
cals: 67kcal | fat: 1.81g | carbs: 9.84g | prot: 2.30g
Oriental Bean Salad
Delicious bean salad with a light oriental dressing.
cals: 97kcal | fat: 0.51g | carbs: 17.87g | prot: 2.85g
Chinese Cucumber Salad
Sweet, tangy & spicy salad.
cals: 77kcal | fat: 5.22g | carbs: 7.61g | prot: 1.24g
Sweet and Spicy Chinese Cabbage Salad
Crunchy cabbage salad with a sweet and spicy sauce.
cals: 270kcal | fat: 0.98g | carbs: 49.80g | prot: 10.34g
Orange Pineapple Banana Smoothie
A delicious easy smoothie that's the perfect way to start your day.
view complete cookbook

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evabelle's Recent Food & Exercise


evabelle's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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