dlp5558's Journal, 23 April 2014

Weigh In record (no journal entry) for 23 April 2014
272.0 lb Lost so far: 0 lb.    Still to go: 72.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 April 2014:
1651 kcal Fat: 68.50g | Prot: 84.40g | Carb: 185.70g.   Breakfast: Water (Bottled), Burger King Ham & Cheese Croissan'wich. Lunch: SoBe Lifewater Yumberry Pomegranate, Taco Bell Soft Taco - Chicken. Dinner: Kraft Cool Whip Sugar Free, Jell-O Sugar Free Strawberry Gelatin, roasted cauliflower, Roasted broccoli, Kroger Deli Thin Smoked Turkey Breast, Oroweat 12 Grain Bread. Snacks/Other: Cheetos Cheese Puffs, Water (Bottled), Water (Bottled), Nature Valley Sweet & Salty Granola Bars - Peanut. more...
3346 kcal Activities & Exercise: weight lifting - 15 minutes, Stationary Bike - 7 minutes, Elliptical - 7 minutes, Resting - 23 hours and 31 minutes. more...

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