Peter.child's Journal, 22 April 2014

Weigh In record (no journal entry) for 22 April 2014
163.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2014:
1535 kcal Fat: 88.98g | Prot: 52.27g | Carb: 128.81g.   Breakfast: Sausage Burrito, Hash Brown. Lunch: Sandwich. Dinner: Hashed Brown Potatoes, Fried Egg, Bacon. more...
2079 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...
losing 2.3 lb a week

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