Weigh In record (no journal entry) for 22 April 2014
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178.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 April 2014:
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3033 kcal
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Fat: 103.92g | Prot: 174.12g | Carb: 322.19g.
Breakfast: Macadamia Nuts, Coconut Milk Unsweetened, Spinach, Flaxseed Seeds, Frozen Blueberries, Organic California Raisins, Quick Cooking Rolled Oats, Bananas, Sushi Rice (White) - Rice only, cooked, Whey Protein Isolate - Chocolate, Fit & Easy Chicken Thigh Filets, Aminolast, Vitargo S2. Dinner: Sushi Rice (White) - Rice only, cooked, Pretzel Bun, Potatoes (Flesh, with Salt, Boiled), Corned Beef Brisket (Cured). more...
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