| July 2017 |
| Sat 15th: |
499 *
|
16%
|
fat: 19.50g |
| |
protein: 22.82g |
| |
carbs: 63.23g |
|
-
|
-
|
| February 2017 |
| Tue 7th: |
285 *
|
9%
|
fat: 10.40g |
| |
protein: 22.28g |
| |
carbs: 27.72g |
|
-
|
-
|
| January 2017 |
| Wed 18th: |
789 *
|
25%
|
fat: 45.02g |
| |
protein: 54.07g |
| |
carbs: 45.91g |
|
-
|
-
|
| August 2016 |
| Fri 5th: |
1622 *
|
52%
|
fat: 109.95g |
| |
protein: 95.81g |
| |
carbs: 60.64g |
|
-
|
-
|
| Thu 4th: |
1474 *
|
48%
|
fat: 63.12g |
| |
protein: 164.08g |
| |
carbs: 57.73g |
|
-
|
-
|
| June 2016 |
| Thu 16th: |
1144 *
|
37%
|
fat: 29.63g |
| |
protein: 117.42g |
| |
carbs: 111.03g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
347 *
|
11%
|
fat: 25.94g |
| |
protein: 28.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Fri 8th: |
430 *
|
14%
|
fat: 7.93g |
| |
protein: 40.07g |
| |
carbs: 55.18g |
|
-
|
-
|
| Tue 5th: |
1899 *
|
61%
|
fat: 69.20g |
| |
protein: 121.30g |
| |
carbs: 189.02g |
|
-
|
-
|
| March 2016 |
| Mon 14th: |
522 *
|
17%
|
fat: 35.05g |
| |
protein: 36.04g |
| |
carbs: 19.10g |
|
-
|
-
|
| Tue 8th: |
777 *
|
25%
|
fat: 28.25g |
| |
protein: 82.33g |
| |
carbs: 49.98g |
|
-
|
-
|
| Mon 7th: |
1395 *
|
45%
|
fat: 56.01g |
| |
protein: 128.80g |
| |
carbs: 103.70g |
|
-
|
-
|
| February 2016 |
| Thu 11th: |
1737 *
|
56%
|
fat: 97.37g |
| |
protein: 153.42g |
| |
carbs: 58.95g |
|
-
|
-
|
| Mon 1st: |
771 *
|
25%
|
fat: 38.87g |
| |
protein: 73.52g |
| |
carbs: 35.77g |
|
-
|
-
|
| January 2016 |
| Wed 27th: |
1504 *
|
49%
|
fat: 81.19g |
| |
protein: 90.84g |
| |
carbs: 108.12g |
|
-
|
-
|
| Mon 25th: |
574 *
|
19%
|
fat: 27.64g |
| |
protein: 43.04g |
| |
carbs: 42.50g |
|
-
|
-
|
| Thu 21st: |
509 *
|
16%
|
fat: 27.64g |
| |
protein: 30.04g |
| |
carbs: 40.88g |
|
-
|
-
|
| Fri 15th: |
826 *
|
27%
|
fat: 49.83g |
| |
protein: 55.66g |
| |
carbs: 44.54g |
|
-
|
-
|
| November 2015 |
| Thu 12th: |
1406 *
|
45%
|
fat: 60.49g |
| |
protein: 111.04g |
| |
carbs: 105.86g |
|
-
|
-
|
| September 2015 |
| Fri 11th: |
410 *
|
13%
|
fat: 21.33g |
| |
protein: 26.87g |
| |
carbs: 29.22g |
|
-
|
-
|
