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I'm finally starting to get back into a routine, but could always clean up my eating a little more. There are lots of snacks and care packages lying around in my work area, so lots of temptation. I still try to keep under my caloric intake for the day, so I don't feel as bad having a cookie or extra piece of candy here or there.
I'll make sure to weigh-in today after work or in the morning when I first get up. I expect to at least have lost 1 lb for this week, but of course more would be exciting!
Diet Calendar Entries for 22 April 2014:
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1192 kcal
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Fat: 51.78g | Prot: 45.89g | Carb: 135.92g.
Lunch: Succotash, Bell Peppers, Kraft Original BBQ Sauce, Great Value Hamburger Patty, Broccoli, Sweet Potato. Dinner: Pizza with Meat, American Cheese, Butter, White Bread. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Hershey's Chocolate Milk 2% Reduced Fat. more...
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1817 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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