KualityE's Journal, 22 April 2014

Eh, gotta stay on track!
259.4 lb Lost so far: 38.6 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2014:
323 kcal Fat: 8.44g | Prot: 5.72g | Carb: 57.66g.   Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits, Bananas, Coffee (Brewed From Grounds). more...
3360 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
losing 12.6 lb a week

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