Weigh In record (no journal entry) for 22 April 2014
|
103.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 April 2014:
|
1161 kcal
|
Fat: 44.62g | Prot: 55.10g | Carb: 140.21g.
Breakfast: Total 0% Greek Yogurt with Blueberry Acai, Strawberry Shortcake Cookie, Chicken Spring Roll. Lunch: Potato Salad, ポテトパン. Dinner: Cappuccino, Mozzarella Cheese, Onion, Avocado, Chicken Seekh Kebab, French Toast. Snacks/Other: Strawberry Shortcake Cookie. more...
|
|
1730 kcal
|
Activities & Exercise:
Standing - 4 hours, Desk Work - 4 hours, Driving - 9 hours, Resting - 3 hours, Sleeping - 4 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ykumata's weight history
|