acento74's Journal, 22 April 2014

Can't drop the weight I gained from Easter...
191.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2014:
596 kcal Fat: 52.16g | Prot: 17.66g | Carb: 7.03g.   Breakfast: Land O'Lakes Deli American Cheese Slices, Egg Beaters Egg Beaters - Original, Trader Joe's Jarlsberg Cheese, Cinnamon, Spectrum Organic Virgin Coconut Oil, Splenda No Calorie Sweetener Packets, Byrne Dairy Heavy Whipping Cream, Coffee. more...
2579 kcal Activities & Exercise: Stretching (yoga) - 30 minutes, Shopping - 2 hours, Desk Work - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 5 hours. more...
gaining 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



acento74's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.