27.9% bf
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153.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2014:
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2697 kcal
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Fat: 106.15g | Prot: 128.16g | Carb: 334.63g.
Breakfast: Red Raspberries, Blueberries, Blackberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Egg. Lunch: Sugar Snap Peas, Baby Carrots. Dinner: Bean and Ham Soup (Home Recipe). Snacks/Other: Belgian Chocolate Thins - Milk, Venison/Deer Jerky, Special K Protein Meal Bar - Strawberry, Premium Varietal Philippine Grown Dried Mango, Venison/Deer Jerky, Creme Egg (34g), Fruit & Grain Blueberry Cereal Bar, Nature Trail Mix, Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...
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1695 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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