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30.3% bf
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151.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2014:
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2885 kcal
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Fat: 109.70g | Prot: 73.18g | Carb: 426.13g.
Snacks/Other: Creme Egg (34g), Carrot Cake, French Silk Pie, Coca-Cola Classic (20 oz), Lemonade (20 oz), Light Butter, Original Crescent Rolls, Country Style Baked Beans, Cheesy Scalloped Potatoes, Sliced Ham (Regular, Approx. 11% Fat), Grilled Asparagus (Side), Egg, Venison/Deer Jerky, Fiber Choice. more...
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1673 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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