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27.9% bf
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155.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2014:
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2297 kcal
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Fat: 84.80g | Prot: 92.81g | Carb: 285.86g.
Breakfast: Red Raspberries, Blueberries, Blackberries, Egg, Banana. Lunch: Sugar Snap Peas, Baby Carrots. Dinner: Vegetable Pizza. Snacks/Other: Riesling Wine, Sliced Ham (Regular, Approx. 11% Fat), Belgian Chocolate Thins - Milk, 90 Calorie Brownies - Chocolate Fudge Brownie, Venison/Deer Jerky, Venison/Deer Jerky, Special K Protein Meal Bar - Strawberry, Fruit & Grain Blueberry Cereal Bar, Nature Trail Mix, Crackers - Country Cheddar, 90 Calorie Brownies - Chocolate Fudge Brownie, Natural String Cheese Part Skim, Fiber Choice. more...
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2408 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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