Weigh In record (no journal entry) for 21 April 2014
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247.1 lb
Lost so far: 12.9 lb.
Still to go: 72.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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1783 kcal
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Fat: 118.32g | Prot: 76.16g | Carb: 104.43g.
Breakfast: Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Dinner: Mimis Cafe French Quarter. more...
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gaining 4.2 lb a week
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gogaryw's weight history
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