daviduk's Journal, 21 April 2014

Weigh In record (no journal entry) for 21 April 2014
200.0 lb Lost so far: 12.3 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2014:
2400 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 21.6 lb a week

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