Weigh In record (no journal entry) for 21 April 2014
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200.0 lb
Lost so far: 12.3 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2014:
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2400 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 21.6 lb a week
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daviduk's weight history
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