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Frustrated as I have taken in no more than 30 g of carbs for the last three days walked over 2 miles and weighed myself today...up 3 lbs.
Diet Calendar Entries for 20 April 2014:
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1316 kcal
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Fat: 96.47g | Prot: 87.28g | Carb: 28.76g.
Breakfast: Bacon, Denny's Sliced Tomatoes (3 Slices), Avocados, Johnsonville Sausage Patty, Fried Egg, Mama Lupe's Low Carb Tortillas. Dinner: Cooked Broccoli, Cooked Green Cabbage, Cucumber Salad with Creamy Dressing, Atkins Swedish Meatballs. Snacks/Other: Better Made Barbecue Flavor Pork Rinds, Hunt's Sugar Free Strawberry Jello Snack Pack. more...
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2549 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
Hi,
I said I was going to support you with the Summer Challenge BUT it looks like I need your support. I gained 2 pounds in the last week. I'm not off to a very good start this week, BUT could be worse. How are you doing?
Sandra
29 Apr 14 by member: meonadiet
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