Happy Easter! I hope all of you FS people have a wonderful day!
Diet Calendar Entries for 20 April 2014:
|
1740 kcal
|
Fat: 52.55g | Prot: 60.46g | Carb: 210.45g.
Breakfast: Coffee (Brewed From Grounds), Raisins, Silk French Vanilla Soymilk Creamer, Truvia Sweetener, Oatmeal. Lunch: Coffee Cake, Ore-Ida Tater Tots, Fruit Salad, White Sauce, Scrambled Egg, Canadian Bacon, English Muffin. Dinner: Vodka, Salmon, Ruby Tuesday Balsamic Vinaigrette Dressing, Greens, Cherry Tomatoes, Carrots, Sweet Red Peppers. Snacks/Other: Midnight Beauty Black Seedless Grapes, Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate. more...
|
|
2350 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mollyk1957's weight history
|