kuwa2004's Journal, 20 April 2014

Weigh In record (no journal entry) for 20 April 2014

128.1 lb Lost so far: 25.1 lb. Still to go: 0.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 April 2014:

753 kcal

Fat: 22.84g | Prot: 21.97g | Carb: 77.70g. Dinner: ギョーザ, チャーハン, スーパードライ. more...

1586 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...

losing 4.6 lb a week


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kuwa2004's weight history