luvadea's Journal, 18 April 2014

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Weigh In record (no journal entry) for 18 April 2014

167.6 lb Lost so far: 0 lb. Still to go: 57.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 April 2014:

1307 kcal

Fat: 64.95g | Prot: 86.88g | Carb: 93.03g. Breakfast: Deli Sliced Ham, Provolone Cheese. Lunch: Pickled Green Tomato, Mock Chicken Legs. Dinner: M&M Meat Shops Cabbage Rolls. Snacks/Other: Balocco PANETTONE. more...

1890 kcal

Activities & Exercise: Housework - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

losing 0.7 lb a week

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luvadea's Journal, 18 April 2014

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