| November 2014 |
| Tue 11th: |
739 *
|
82%
|
fat: 41.81g |
| |
protein: 32.88g |
| |
carbs: 53.07g |
|
-
|
-
|
| Mon 10th: |
1207 *
|
134%
|
fat: 55.61g |
| |
protein: 45.88g |
| |
carbs: 131.91g |
|
-
|
-
|
| Thu 6th: |
436 *
|
48%
|
fat: 10.45g |
| |
protein: 29.48g |
| |
carbs: 59.06g |
|
-
|
-
|
| Wed 5th: |
1012 *
|
112%
|
fat: 41.81g |
| |
protein: 50.93g |
| |
carbs: 108.59g |
|
-
|
-
|
| Mon 3rd: |
1052 *
|
117%
|
fat: 56.38g |
| |
protein: 60.22g |
| |
carbs: 75.37g |
|
-
|
-
|
| October 2014 |
| Tue 28th: |
513 *
|
57%
|
fat: 25.10g |
| |
protein: 42.53g |
| |
carbs: 32.32g |
|
2224*
|
 1711
|
| Mon 20th: |
985 *
|
109%
|
fat: 48.72g |
| |
protein: 58.46g |
| |
carbs: 80.42g |
|
-
|
-
|
| Tue 14th: |
802 *
|
89%
|
fat: 62.55g |
| |
protein: 40.83g |
| |
carbs: 18.56g |
|
1915*
|
1113
|
| Tue 7th: |
1181 *
|
131%
|
fat: 52.70g |
| |
protein: 57.62g |
| |
carbs: 120.41g |
|
-
|
-
|
| Wed 1st: |
975 *
|
108%
|
fat: 36.00g |
| |
protein: 75.24g |
| |
carbs: 80.43g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1113 *
|
124%
|
fat: 48.75g |
| |
protein: 72.14g |
| |
carbs: 89.26g |
|
-
|
-
|
| Mon 29th: |
1150 *
|
128%
|
fat: 61.72g |
| |
protein: 45.68g |
| |
carbs: 99.03g |
|
2224*
|
1074
|
| Mon 22nd: |
982 *
|
109%
|
fat: 30.69g |
| |
protein: 44.91g |
| |
carbs: 138.34g |
|
2224*
|
1242
|
| Fri 19th: |
879 *
|
98%
|
fat: 39.23g |
| |
protein: 30.23g |
| |
carbs: 103.71g |
|
-
|
-
|
| Thu 18th: |
998 *
|
111%
|
fat: 51.40g |
| |
protein: 39.48g |
| |
carbs: 95.28g |
|
-
|
-
|
| Wed 17th: |
1014 *
|
113%
|
fat: 53.35g |
| |
protein: 44.41g |
| |
carbs: 88.45g |
|
-
|
-
|
| Tue 16th: |
1025 *
|
114%
|
fat: 58.30g |
| |
protein: 44.33g |
| |
carbs: 82.87g |
|
-
|
-
|
| Mon 15th: |
1266 *
|
141%
|
fat: 78.24g |
| |
protein: 49.39g |
| |
carbs: 97.04g |
|
-
|
-
|
| Fri 12th: |
1892 *
|
210%
|
fat: 40.84g |
| |
protein: 69.22g |
| |
carbs: 151.44g |
|
-
|
-
|
| Thu 11th: |
454 *
|
50%
|
fat: 10.49g |
| |
protein: 20.92g |
| |
carbs: 73.54g |
|
-
|
-
|
