JadeBaby's Journal, 18 April 2014

151.0 lb Lost so far: 0 lb.    Still to go: 151.0 lb.    Diet followed reasonably well.

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1213 kcal

Fat: 50.62g | Prot: 56.06g | Carb: 136.56g.   Breakfast: Milk (Nonfat), Coffee. Lunch: Red Tea Pomegranate & Passion Fruit (Bottle), Skinless Chicken Breast. Dinner: Caesar Salad with Romaine, Fish Sauce, Shrimp, Ground Pork (Cooked), Cake or Pancake Made with Rice Flour and/or Dried Beans. Snacks/Other: Meatless Egg Roll. more...

2136 kcal

Activities & Exercise: Exercise machine (slow) - 18 minutes, Sitting - 10 hours, Walking (slow) - 2/mph - 1 hour, Resting - 4 hours and 42 minutes, Sleeping - 8 hours. more...