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JadeBaby
Journal
17 Apr 14
JadeBaby's Journal, 17 April 2014
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Weigh In record (no journal entry) for 17 April 2014
153.0 lb
Lost so far:
0 lb
.
Still to go:
153.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2014:
1814 kcal
Fat: 47.24g | Prot: 64.80g | Carb: 276.81g.
Breakfast:
Vegetable & Fontiago Breakfast Sandwich, Nonfat Caffe Latte (Venti).
Lunch:
Meatless Egg Roll, White Rice, Vegetable Panang Curry.
Dinner:
Vietnamese Pho.
more...
2112 kcal
Activities & Exercise:
Exercise machine (moderate) - 5 minutes, Driving - 2 hours, Sitting - 10 hours, Resting - 3 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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