JadeBaby's Journal, 16 May 2014

148.0 lb Lost so far: 2.0 lb.    Still to go: 148.0 lb.    Diet followed reasonably well.

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1409 kcal

Fat: 46.28g | Prot: 79.29g | Carb: 139.74g.   Breakfast: Coffee, Milk (Nonfat). Lunch: Schwan's Drunken Noodles. Dinner: Chicken Breast, Vegetable Tempura, Basmati Rice. Snacks/Other: Heineken Beer, Shakey's Fried Chicken Wing. more...

1917 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...