Danyellehawkins's Journal, 18 April 2014

138.0 lb Lost so far: 22.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1373 kcal

Fat: 101.25g | Prot: 75.69g | Carb: 54.65g.   Breakfast: Montrachet Classic Goat Cheese, Tomatoes, Celery, Cucumber (with Peel), Red Onions, Sweet Red Peppers, IMEI Fresh Milk (added calcium), Hsn Tang Yang Thick Prime Bacon, Coffee, IMEI Coffee Cream. Lunch: President Petit Camembert De Campagne, Bacon Grease, Egg. Dinner: Hsn Tang Yang Thick Prime Bacon, IMEI Fresh Milk (added calcium), Montrachet Classic Goat Cheese, Mixed Salad Greens. Snacks/Other: Mushrooms, Butter (Salted), Hsn Tang Yang Thick Prime Bacon, Asparagus, IMEI Coffee Cream, 711 Almonds. more...

2333 kcal

Activities & Exercise: Standing - 5 hours, Calisthenics (heavy, e.g. pushups) - 45 minutes, Cycle - 1 hour, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...