| January 2018 |
| Mon 22nd: |
496 *
|
35%
|
fat: 33.55g |
| |
protein: 26.19g |
| |
carbs: 33.53g |
|
-
|
-
|
| January 2017 |
| Mon 23rd: |
380 *
|
27%
|
fat: 13.25g |
| |
protein: 40.71g |
| |
carbs: 24.84g |
|
-
|
-
|
| December 2015 |
| Tue 15th: |
1314 *
|
94%
|
fat: 68.58g |
| |
protein: 100.66g |
| |
carbs: 79.73g |
|
-
|
-
|
| Thu 3rd: |
1593 *
|
114%
|
fat: 85.70g |
| |
protein: 81.17g |
| |
carbs: 132.89g |
|
-
|
-
|
| Wed 2nd: |
1190 *
|
85%
|
fat: 61.27g |
| |
protein: 101.15g |
| |
carbs: 62.66g |
|
-
|
-
|
| Tue 1st: |
1349 *
|
96%
|
fat: 68.92g |
| |
protein: 99.49g |
| |
carbs: 90.45g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1306 *
|
93%
|
fat: 73.29g |
| |
protein: 90.49g |
| |
carbs: 74.50g |
|
-
|
-
|
| Sun 29th: |
1503 *
|
94%
|
fat: 92.96g |
| |
protein: 89.92g |
| |
carbs: 79.02g |
|
-
|
-
|
| March 2015 |
| Tue 24th: |
1429 *
|
89%
|
fat: 69.61g |
| |
protein: 36.38g |
| |
carbs: 188.03g |
|
-
|
-
|
| February 2015 |
| Tue 10th: |
1500 *
|
94%
|
fat: 84.37g |
| |
protein: 111.19g |
| |
carbs: 78.72g |
|
2023*
|
 523
|
| Sat 7th: |
975 *
|
61%
|
fat: 52.69g |
| |
protein: 87.24g |
| |
carbs: 36.89g |
|
-
|
-
|
| Fri 6th: |
1612 *
|
101%
|
fat: 77.95g |
| |
protein: 118.53g |
| |
carbs: 113.65g |
|
2208*
|
596
|
| Thu 5th: |
1506 *
|
94%
|
fat: 106.75g |
| |
protein: 77.25g |
| |
carbs: 69.54g |
|
2167*
|
661
|
| Wed 4th: |
1729 *
|
108%
|
fat: 93.17g |
| |
protein: 144.82g |
| |
carbs: 74.02g |
|
1884*
|
155
|
| Tue 3rd: |
1300 *
|
90%
|
fat: 77.20g |
| |
protein: 104.89g |
| |
carbs: 37.68g |
|
2105*
|
805
|
| Mon 2nd: |
1712 *
|
118%
|
fat: 127.88g |
| |
protein: 67.13g |
| |
carbs: 85.25g |
|
1917*
|
205
|
| January 2015 |
| Fri 30th: |
732 *
|
50%
|
fat: 49.17g |
| |
protein: 28.17g |
| |
carbs: 47.34g |
|
-
|
-
|
| December 2014 |
| Wed 3rd: |
901 *
|
62%
|
fat: 60.83g |
| |
protein: 70.16g |
| |
carbs: 18.54g |
|
-
|
-
|
| November 2014 |
| Sat 22nd: |
1045 *
|
72%
|
fat: 88.07g |
| |
protein: 45.72g |
| |
carbs: 20.63g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
489 *
|
34%
|
fat: 26.85g |
| |
protein: 8.20g |
| |
carbs: 63.69g |
|
-
|
-
|
