Weigh In record (no journal entry) for 18 April 2014
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275.0 lb
Lost so far: 4.0 lb.
Still to go: 86.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 April 2014:
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270 kcal
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Fat: 2.46g | Prot: 55.25g | Carb: 4.00g.
Breakfast: Skinless Chicken Breast. Dinner: Nature's Place Sea Scallops. more...
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losing 28.0 lb a week
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