Weigh In record (no journal entry) for 18 April 2014
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275.0 lb
Lost so far: 9.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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2175 kcal
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Fat: 104.49g | Prot: 171.64g | Carb: 145.11g.
Breakfast: Pizza Hut Baked Mild Wings. Lunch: Price's Pimento Cheese, Kroger Baby Carrots, Bunny Bread Wheat Sandwich Bread. Dinner: Pizza Hut Baked Mild Wings. Snacks/Other: Body Fortress Super Advanced Whey Protein - Chocolate (42g), Great Value Oatmeal, Whole Foods Market Pine Nuts, Whole Wheat Flour, Simple Truth Double Chocolate Protein Bar, Oranges, Whole Foods Market Pine Nuts, Body Fortress Super Advanced Whey Protein - Chocolate (42g), Great Value Oatmeal, Whole Wheat Flour. more...
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losing 3.2 lb a week
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bobwhid's weight history
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