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bobwhid
bobwhid
Joined November 2010
Posts
40
Following
0
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Weight History
Start Weight
284.0 lb
Lost so far:
7.0 lb
Current Weight
291.0 lb
Performance:
losing 1.5 lb a week
Goal Weight
200.0 lb
Still to go:
91.0 lb
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bobwhid's Weight History
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bobwhid's Cookbook
cals: 43kcal | fat: 0.66g | carbs: 7.87g | prot: 3.13g
Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
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bobwhid's Recent Food & Exercise
1 cup Orange Juice
1 1/2 servings J.C. Potter Pork Sausage
2 Cinnamon Sweet Roll Dough (with Frosting)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Weight Training (moderate)
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