Weigh In record (no journal entry) for 18 April 2014
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232.4 lb
Lost so far: 27.6 lb.
Still to go: 7.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 April 2014:
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1354 kcal
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Fat: 46.71g | Prot: 45.51g | Carb: 202.94g.
Breakfast: Organic Honey & Oats Medley, Prairie Farms Dairy Fat Free Skin Milk, Equal 0 Calorie Sweetener, Bananas, Sunny Delight Orange Juice, Coffee with Cream and Sugar. Lunch: Enchilada with Beef and Cheese, Pepsi Pepsi (Can). Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips, fiesta fresh salsa. more...
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gaining 26.6 lb a week
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