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Don Dizzisel
Don Dizzisel
Joined February 2012
Posts
3019
Following
0
Followers
6
Weight History
Start Weight
260.0 lb
Lost so far:
35.0 lb
Current Weight
225.0 lb
Performance:
gaining 5.6 lb a week
Goal Weight
225.0 lb
Still to go:
0 lb
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Don Dizzisel's Weight History
view Don Dizzisel's complete history
Don Dizzisel's Latest Member Challenges
131
Gyming It Up
status:
Completed
ended:
09 Apr 12
view progress
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Don Dizzisel's Recent Food & Exercise
1 serving Welch's Orange Pineapple Drink
1
large
Smoked or Cured Pork Chop
1 cup Egg Salad
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Conditioning exercise (health club)
view diet calendar
