Tulipgirl6's Journal, 18 April 2014

OK I actually gained weight :-( I need to get back on track. It appears I can not have anything processed and many grains / legumes. A little bit of cheese does not bother me. And my silk almond milk. I had a bit of gluten and my hand is starting to have a rash again. So not worth it. I'm thinking of doing the whole30 as a complete detox. Not sure if I can handle it . . . . has anybody here tried it?

I did however try something new: I julienned my zucchini and had it with a home made salsa and steak strips; that was pretty good. And my food processor has arrived! I just have to open it!

Hope everyone is doing well!

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1254 kcal

Fat: 56.93g | Prot: 87.22g | Carb: 39.98g.   Breakfast: Norman's greek nonfat yort, Calavo Avocado, Egg Beaters All Natural 100% Egg Whites. Lunch: Muenster Cheese (Low Fat), Osem Israeli Matzah, Galil Solid Tuna in Olive Oil. Dinner: Season Brand Sardines in Olive Oil. more...