Weigh In record (no journal entry) for 17 April 2014
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164.8 lb
Lost so far: 34.6 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2014:
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192 kcal
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Fat: 0.36g | Prot: 22.80g | Carb: 26.76g.
Breakfast: Blueberries , Chobani Nonfat Plain Greek Yogurt. more...
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losing 21.0 lb a week
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Lawmanray's weight history
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